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FridayFood: Polenta Pizza (gluten free, of course!)

When your intolerances get in the way of you ordering in a pizza, it doesn’t have to ruin your weekend.  In fact, it can be more fun to make your own! Last night, I made (and ate) so much food, I could barely move afterwards – BBQ pizza with a polenta base, a side of crispy potato wedges with a creamy garlic & herb dip, and even a gluten free lager to wash it all down with.  I was only cooking for me and B, and I think it’s fair to say I made too much food.  That didn’t stop us eating it all, mind you. Anyway, pictured below is my Friday Feast.

Yes. We had a whole pizza each. I had a search online, and took inspiration from a handful of recipes for the bases before getting busy in the kitchen, mainly these ones; annabelkarmel, fatfreevegankitchen, and Carla’s GlutenFreeRecipeBox.  Below is what I ended up doing, and gives the quantities to make 2 pizza bases, roughly 10 inches, and around about 1cm thick.

Ingredients:

190g polenta (dry weight)

850ml vegetable stock

1/2 tbsp xanthan gum

1 tbsp GF plain flour (I used Dove’s Farm)

1 tsp dry parmesan substitute

Method

  • Bring the stock to a simmer then slowly add the polenta, whisking as you do so
  • Keep at a very low heat, and cook for around 3-5 minutes, until you have a smooth polenta mixture (add more water if it starts to become dry)
  • Turn off the heat and mix in the xanthan gum, flour and ‘parmesan’

Now time to make them into pizza bases…

  • If you have pizza tins, spread the mixture into the oiled tins to desired thickness
  • I don’t have a pizza tin, so I put a sheet of baking paper over a dinner plate and used that.  The polenta will probably be stick and stubborn, so persevere and try to spread it evenly
  • Bake in a fairly hot oven (200 degrees or thereabouts) for 15 minutes
  • Once done, the polenta will feel springy and spongy
  • Remove from the oven, and either allow to cool, and refrigerate until you need it, or put on your toppings and pop them straight back in the oven!

I was surprised at how well the base held up.  The middle was a little bit on the floppy side, but the majority of it was very ‘handleable’.  Pizza is all about the hands, and if you’re gentle, this base doesn’t require a knife and fork!  It is, however, very filling, so one pizza between 2 should be plenty.

I topped mine with homemade BBQ sauce, which was amazing! The recipe is here.  I also added grated lactofree cheese, fresh spinach, and some salami. Of course, you can top it with whatever you like! I like my pizzas crispy, so I baked them for 25 minutes, meaning the polenta had a total of 40 minutes in the oven.

Now, pizza wouldn’t be pizza without a side, would it? I made some simple potato wedges to go with mine, and of course, a Dominos-esque garlic and herb dip.  With inspiration from this beautifully simple recipe, I threw together 100g Lactofree soft cheese, 50g Alpro plain soya yoghurt, a crushed clove of garlic, some chives and a squeeze of lime juice, and wound up with a delicious dip!

So, that was my Friday Food.  I would definitely make a pizza base from polenta again.  I’ve seen some fascinating things turned into ‘alternative’ pizza bases before, but in taste and in texture, I always imagined polenta would be pretty similar to one made from bread.  And I was right.  I’d love to hear if you’ve made any weird and wonderful gluten free pizza bases?

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Getting Organised…

That’s our meal plan & shopping done for the week!

  • Tuesday – veg lasagne
  • Wednesday – chilli con carne
  • Thursday – Roasted beetroot with quinoa salad
  • Friday – Polenta pizza (& chips probably!)
  • Saturday – Pasta with spicy tomato sauce
  • Sunday – roast with onion gravy!
  • Monday – whatever’s left over, prob throw it into a risotto

That feeds me & hubby cheaply for a week! I find if I don’t plan out meals for the week before I buy the food, it’s easier to stay on the GF wagon, not get urges for things I can’t have and bored of what’s in the cupboard. Taking the time to plan what to eat saves me misery for the rest of the week, and saves a fridge full of food going to waste (I never planned anything before GF life and would quite often waste a lot because I didn’t buy it with a vision to create anything from it)… So, it’s going to be a good week!

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